Manifesting Balance : 52 Weeks of Hope podcast show image

Manifesting Balance : 52 Weeks of Hope

Lauren Abrams



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Gaining Confidence and Clarity Through Family Constellations Therapy with Nina Mongendre

Get connected and inspired by listening to multi-generational healer and author Nina Mongendre as she guides you to overcome obstacles and limiting beliefs and feel empowered from within. “In family constellations, you actually get to be in service of this person that you've never met. And people are crying like it gets very emotional. And I love that. Like, I love being in a collective with other humans because I think that to me, is how we heal.” – Nina (11:20) Nina helps you in decision-making and when you’re on the fence about taking a leap toward a better life due to obstacles blocking your way. Her message of hope uplifts: “So often people will say, it's foolish to hope. I feel it's the opposite. I feel hope is necessary to be a human being. Hope is the wisest thing we can offer ourselves, and there is humility in hope. There is a strength as well, and that's the most beautiful thing.” – Nina (22:26) Nina shows you how to take control of your body, including simple breathing techniques. Inhale for 3 seconds and then a long exhale repeatedly. This is an action-packed episode that you will surely enjoy! “I have a body. I am here. Wiggle your toes. Like through our bodies. That's my last message is through your body is how we reconnect to hope and to our own presence and breath, which are the most beautiful gifts we have.” – Nina (18:13)   In This Episode: (02:01) – How Oracle cards can help you. (06:12) – Taking the leap into the spiritual space. (09:18) – Talking about the Wild Woman Project Circle (10:30) – Discussing Family Constellations Therapy (14:34) – Feeling your feelings and the stories attached to them. (17:06) – How and why the first child carries more of the lineage. (18:10) – Explaining what you do for a living. (20:17) – Advice if you are afraid to take the leap of faith into your dream. (22:26) – Nina’s message of hope for you. (24:10) – Parting advice for you.   Resources and Links   52 Weeks of Hope Get your FREE Confidence and Clarity Growth Scorecard Schedule your Confidence and Clarity Boost Session with Lauren!   Go to and get up to 50% off your subscription for the next 10 days with my code HOPELAUREN   Nina Mongendre

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