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52 Weeks of Hope

Lauren Abrams

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Being Your Authentic Self

What does being authentic mean to you? Authenticity happens when your words, actions, and behaviors consistently match your core identity. But many people struggle with expressing themselves openly, figuring out who they are, and knowing what they want out of life. The good news is there are concrete, actionable ways to start fully expressing your best self.Today’s episode is all about learning how to be your authentic self and fostering that authentic connection with the people around us.    In this episode: (2:25) - Sparking connection through conversation (6:40) - Human resilience (7:30) - Using your inner voice as guidance (10:22) - Snapping out of self-doubt (12:22) - Everyone has their own path (13:02) - Everyone has a purpose   Resources & Links 52 Weeks of Hope https://www.52weeksofhope.com https://www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA https://www.facebook.com/52weeksofhope https://www.instagram.com/52weeksofhope https://www.twitter.com/52weeksofhope

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