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52 Weeks of Hope

Lauren Abrams

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The Seven Secrets of Self-Confidence

We all know that person – someone who’s so self-possessed, so self-assured, that they never seem to need to think about what to do, or how to dress, or what to say. Everything just seems to happen for these people!  And it leaves the rest of us wondering, “How do they seem to have it all together?”  Well, there’s no secret sauce or special pill – it’s really just self-confidence!  For some, it’s a natural gift. For others, it takes some work. But the good news is, everybody can learn to be confident.  Join me today as I share my seven secrets of self-confidence.  In This Episode  (01:36) Fake it til you make it  (03:16) Feeling your feelings as a means of self-soothing (04:56) Compare and despair (07:25) Give yourself grace (10:51) Replacing negative self-talk with positive (13:52) Have clear goals (17:18) Remember that the future is friendly! Resources & Links www.52weeksofhope.com www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA www.facebook.com/52weeksofhope www.instagram.com/52weeksofhope www.twitter.com/52weeksofhope

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