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The Life Transformer Show

Tara Hammett



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EP 184 - Creating benefits, Doing rather than thinking and Q&A

In this episode of The Life Transformer Show, Tara shares another Q&A covering things such as discipline, conquering FOMO, making sure you get enough fruit and vegetables in your meals. Creatine supplements and the benefits behind it. Once you have acquired all the information you need to achieve your goals. How you can actually put it into action.  What You Will Learn In This Episode: Conquering FOMO Creatine supplements Finding balance in your meals Putting knowledge into action.   How To Contact Tara Hammett: Facebook  

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