The Life Transformer Show
Tara Hammett
Podcast
Episodes
Listen, download, subscribe
Ep 233 - 4 Tips To Get Focused and Back On Track
In this episode of The Life Transformer Show, Tara gives you 4 tips to get focused and back on track. And a few other great tips on workouts and getting steps in. How perfectionism is one of the key problems causing you to stop in your progress. How you can snap out of the all or nothing mindset we often do. What You Will Learn In This Episode: What to do when you miss a workout. How to get back on track after a blip. Regain focus and motivation. Perfectionism stops your progress. How To Contact Tara Hammett: tarahammett.com Facebook
The Life Transformer Show RSS Feed
