The Life Transformer Show
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Ep 189 - How Heather Finally moved from yo-yo WW dieter to 'I Love My Life'
In this episode of The Life Transformer Show, Tara chats with Heather about how she managed to go from a yo-yo WW dieter to simply loving life. Losing weight and putting it back on constantly. Having a horrible relationship with nutrition and not understanding how to approach it properly. And how that all changed when she found Tara and joined the Life Transformers. What You Will Learn In This Episode: Creating a healthy relationship with food. Importance of consistency. Eating a balanced diet. How to start enjoying life. How To Contact Tara Hammett: tarahammett.com Facebook
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