The Life Transformer Show
Tara Hammett
Podcast
Episodes
Listen, download, subscribe
Ep 185 - Q&A Holiday eating & drinking, sugar in fruit plus more
In this episode of The Life Transformer Show, Tara shares another Q&A around holiday eating and drinking, sugars in fruit. How you can enjoy eating and drinking a bit more as you have the benefits of naturally increasing your step count while enjoying the sun. How you can maintain a healthy relationship with food, drink and exercising while on your holiday. What You Will Learn In This Episode: Enjoying yourself on your holiday. Increasing step counts naturally. Maintaining, good healthy choices. Sugars in your fruit. How To Contact Tara Hammett: tarahammett.com Facebook
The Life Transformer Show RSS Feed
