The Life Transformer Show podcast show image

The Life Transformer Show

Tara Hammett

Podcast

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In this episode of The Life Transformer Show, Tara talks about supplements and how they can help you feel better long term. She discusses hormone deficiencies and symptoms that can arise during perimenopause. Tara asks you to think about how you are looking after your physical and mental health. She emphasises healthy habits and how these are just as important a… Play episode

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