Unfiltered Fit Life
Nathalia Melo
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68: Overcoming Self-Sabotage: Strategies for High-Achieving Women with Annie Yatch
Send Nathalia a Text Message!Are you a high-achieving woman feeling stretched between work, kids, societal expectations, and maintaining your fitness and well-being? Do you often find yourself self-sabotaging or tangled in the web of people-pleasing? In this engaging episode, I'm sitting down with leadership and behavioral coach Annie Yatch to discuss recognizing and managing distractions, redefining relationships and personal boundaries, and breaking free from societal constructs to prioriti...
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