Unfiltered Fit Life
Nathalia Melo
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From “I’m Fine” to Finally Facing the Truth: Haleigh’s Transformation Story
Send Nathalia a Text Message! This week, I’m talking with Haleigh, a mom of three who spent years hiding behind her kids in photos and avoiding full-body pictures because she didn’t like the way she looked. On the outside, she kept saying she was “fine.” But when we peeled back the layers, she realized she wasn’t fine at all. Inside this episode, Haleigh and I talk through: • The moment she realized her weight was creeping back to her pregnancy number • Why she always hid behind her kids in photos • What happened when she finally admitted how she really felt • The difference between trying to lose weight alone vs. having support • How she lost 16.5 pounds in under 8 weeks without cutting carbs • The mindset shift that changed everything • Why the Powerhouse Academy gave her the structure she couldn’t create on her own • How this process boosted her confidence so much she even said yes to this podcast If you’ve ever tried to “figure it out” alone, minimized how you feel, or convinced yourself you should know what to do, Haleigh’s story will hit home. 🎧 Press play — and see what can happen when you finally choose yourself. Connect with Nathalia Apply for the Powerhouse Academy Get my favorite pre-workout HERE Instagram LinkedIn Facebook Website
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