Unfiltered Fit Life
Nathalia Melo
Podcast
Episodes
Listen, download, subscribe
Why Ozempic and Eight Coaches Didn't Work for Lindsey and What Finally Did
Send Nathalia a Text Message! The week before Lindsey messaged me, she was in her doctor's office asking for Mounjaro. She'd already done Ozempic, watched the weight come right back, and worked with seven or eight coaches since she was twenty. Lindsey is a police detective and one of the loudest cheerleaders in our Powerhouse Academy chat. She wasn't a hundred pounds overweight, and everyone kept telling her she looked fine, yet she was isolating, crying after nights out, and convinced this was just her life now. In this episode we get into: How being "only" 20 pounds up can still wreck your confidence and relationshipsWhat it does to you when everyone insists you look fineWhy one coach wearing ten hats couldn't give her what she neededWhat happened when she came off OzempicMy honest take on GLP-1s without real lifestyle changeKnowing what to do vs knowing how to actually do itThe win Lindsey is proudest of, and why it isn't a numberIf you think you've tried everything, listen to this one before you try the next thing. Connect with Nathalia Apply for the Powerhouse Academy Get my favorite pre-workout HERE Instagram LinkedIn Facebook Website
Unfiltered Fit Life RSS Feed
