Unfiltered Fit Life
Nathalia Melo
Podcast
Episodes
Listen, download, subscribe
Why ‘I Know What To Do’ Is Keeping You Stuck
Send Nathalia a Text Message! Ever said, “I know what to do—I just need to be consistent”? This episode breaks down why that thought keeps you spinning your wheels. I explain how knowing isn’t enough, why your old strategies don’t fit your current life, and what you actually need instead. We’ll cover: Why “consistency problems” are really strategy problemsHow different life seasons demand different plansThe 4 essentials: clarity, specificity, strategy, execution systemsHow information overload creates paralysis by analysisIf you’ve been frustrated thinking you already “know what to do,” this episode will give you the truth and the tools to finally move forward. Connect with Nathalia Apply for the Powerhouse Academy Get my favorite pre-workout HERE Instagram LinkedIn Facebook Website
Unfiltered Fit Life RSS Feed
