Unfiltered Fit Life
Nathalia Melo
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95: The Truth About Inflammation and How It Can Affect Your Body w/ Dr. Joey Muñoz
Send Nathalia a Text Message! Over fitness tips that sound like they were dreamed up in a crystal shop during Mercury retrograde? Yeah, same. In this no-BS episode, I sit down with Dr. Joey Muñoz—PhD in Nutritional Science and founder of Fit for Life Academy—to cut through the noise and finally talk about real, sustainable fat loss, muscle building, and what actually matters for women’s health. We get into the truth about how age, inflammation, hormones, and genetics play a role in your fitne...
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