Unfiltered Fit Life
Nathalia Melo
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89: The Shocking Impact of Fitness In Marriages & Relationships
Send Nathalia a Text Message! Feeling like your marriage is running on autopilot? Like the spark is buried under a pile of unspoken words and unmet needs? If your “happily ever after” is starting to feel more like “happy enough for now,” it’s time for a serious wake-up call. In this episode, I team up with Coach Jen to dig into the messy, often-overlooked truth about communication in marriage. Spoiler: your commitment to fitness and self-care isn’t just about looking good—it could be the diff...
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