Unfiltered Fit Life
Nathalia Melo
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67: Cris’s Journey to Sustainable Fitness and Wellness
Send Nathalia a Text Message!Do you struggle with justifying the costs of fitness programs while feeling stuck in a cycle of ineffective diets and workouts? Maybe you’re juggling hectic responsibilities and questioning if achieving your fitness goals is possible without compromising quality time with your family. In this episode, I welcome Cris, a member of the Powerhouse Academy, to dive deep into the transformative journey that reshaped her approach to health and wellness. Grab all the...
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