Unfiltered Fit Life
Nathalia Melo
Podcast
Episodes
Listen, download, subscribe
3 Biggest Lies People Tell Themselves About Their Fitness Goals
Send Nathalia a Text Message!Do you find yourself stuck in a cycle of dieting, losing weight, and then gaining it all back? Maybe you've convinced yourself that extreme measures and temporary fixes are the only way to achieve your fitness goals, only to be disappointed repeatedly. In this episode, we tackle the underlying reasons behind these common fitness lies and help you reframe your mindset for sustainable success. And before we even get started, before anybody gets offended - You'r...
Unfiltered Fit Life RSS Feed
