Compassionate Mindfulness with Zennya podcast show image

Compassionate Mindfulness with Zennya

Tanya Monuma

Podcast

Episodes

Latest Episodes

Episode 80~Why most new year's resolutions don’t work - How to make them stick This idea of setting goals that other people think are best for you needs to stop. Everything begins with you. Your internal growth. What is truly important to you. You have to figure out (and you will hear me say this often) you have to figure out what is important to you. What you… Play episode

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