Compassionate Mindfulness with Zennya
Tanya Monuma
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Episode 123 ~ Soulful Sustenance: Nourishing Community with Chef & Coach T. Light
Episode 123 ~ Soulful Sustenance: Nourishing Community with Chef & Coach T. Light In this episode, we explore the transformative power of community with our special guest, Chef & Coach T. Light. From her journey as a life coach, spiritual counselor, and chef to her groundbreaking work in holistic healing and Afro vegan cuisine, Chef & Coach T. Light shares insights into how she has mastered the art of building and nurturing community. Join us as we delve into topics such as the symbiotic relationship between food and wellness, the importance of connection in healing, and the role of community in fostering personal growth. Discover actionable steps you can take to strengthen your own community and make a positive impact in the world. Whether you're passionate about holistic health, culinary arts, or simply seeking inspiration to connect more deeply with those around you, this episode offers valuable insights and practical tips for building a thriving community. Tune in and embark on a journey of self-discovery, connection, and community-building with Chef & Coach T. Light as your guide. Follow her beautiful evolution @chef_t.light I am dedicated to helping people change their narrative in order to change their life and as you may know, my mission is to be a part of the biggest rise in human transformation and consciousness our world has ever seen and I want you to be part of it too. Connect with me and grab your FREE mini course @ www.zenny.ca/links To find out more about our upcoming retreat, visit www.zennya.ca/april2024retreat Join the conversation on Instagram @tanya_monuma and connect with me on LinkedIn!
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