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Compassionate Mindfulness with Zennya

Tanya Monuma

Podcast

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Episode 86 ~ 3 ways you can start cultivating compassion for yourself today So if you had a chance to catch last week's episode, you know we are entering season 6 of the Compassionate Mindfulness podcast and you also know that this season is all about compassion.  So I spoke about our need to find a safe space and today I want to give you a couple more hacks… Play episode

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