Compassionate Mindfulness with Zennya
Tanya Monuma
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Episode 129 ~ The Power of Intention: A Transformative Wellness Retreat
Episode 129 ~ The Power of Intention: A Transformative Wellness Retreat In this episode, Tanya shares the heartfelt intention behind her most recent retreat: to provide a haven for high-achieving women seeking balance amidst the whirlwind of their lives. Aptly named "From burned out to Zen’d out," every detail was meticulously curated to foster reflection, replenishment, and connection. Through intimate anecdotes and profound moments, Tanya invites listeners to witness the magic that unfolded as women gathered to set intentions, engage in mindful practices, and foster deep connections within a supportive community. From the grounding territory acknowledgment to the palpable energy of setting intentions, listeners are transported into a space of calm, understanding, and love. Tanya's recount of mindful practices, including guided meditation and nature walks, illuminates the transformative potential of slowing down and embracing presence. But perhaps the most powerful takeaway lies in the bonds formed, the laughter shared, and the tears shed, encapsulating a collective experience greater than the sum of its parts. As Tanya reflects on the retreat, gratitude permeates every word, echoing the sentiment of something profound guiding the journey. Join us on this journey of self-discovery and transformation, and may you walk your path with purpose, grace, and compassion. Don't forget to subscribe for more empowering content that inspires you to live your best life. I am dedicated to helping people change their narrative in order to change their life and as you may know, my mission is to be a part of the biggest rise in human transformation and consciousness our world has ever seen and I want you to be part of it too. Connect with me and grab your FREE mini course at www.zenny.ca/links To find out more about our upcoming retreat, visit www.zennya.ca/april2024retreat Join the conversation on Instagram @tanya_monuma and connect with me on LinkedIn!
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