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Compassionate Mindfulness with Zennya

Tanya Monuma



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Episode 116 ~ Cultivating Healthy Habits Through Community

Episode 116 ~ Cultivating Healthy Habits Through Community Today, we're delving into a topic that's close to my heart – the significance of nurturing a healthy habit routine through community and how it can be a catalyst for positive change in our lives. I am dedicated to helping people change their narrative in order to change their life and as you may know, my mission is to be a part of the biggest rise in human transformation and consciousness our world has ever seen and I want you to be part of it too.  Connect with me and grab your FREE mini course @ ⁠⁠  To find out more about our upcoming cohort, visit  Join the conversation on Instagram  ⁠@tanya_monuma⁠

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