Compassionate Mindfulness with Zennya
Tanya Monuma
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Episode 103 ~ 3 Ways You Can Manage Any Kind Of Anxiety You May Be Feeling When Going After What You Want
Episode 103 ~ 3 Ways You Can Manage Any Kind Of Anxiety You May Be Feeling When Going After What You Want Ever feel overwhelmed just thinking of all the things you need to get done? In this episode, discover 3 ways you can manage any kind of anxiety you may be feeling when going after what you want. I am dedicated to helping people change their narrative in order to change their life and as you may know, my mission is to be a part of the biggest rise in human transformation and consciousness our world has ever seen and I want you to be part of it too. For more information on the Zennya Coaching Wellness retreat at the end of August, connect with me on Instagram @tanya_monuma Continue living with compassion and mindfulness.
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