Compassionate Mindfulness with Zennya
Tanya Monuma
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Episode 99 ~How To Incorporate More Plant Based Foods Into Your Life - With Toussaint Haki Stewart
Episode 99 ~How To Incorporate More Plant Based Foods Into Your Life - With Toussaint Haki Stewart Toussaint Stewart is a holistic health and wellness coach Supporting people through his signature program “Back to Whole: The Self-Care Academy” with classes on Pranayama/ Integrated Meditation, Body Weight Strength Training and Plant-Based Nutrition. He also just published his first book on whole food plant based diet and lifestyle entitled, PLANT BASED 101: Whole Food, Whole You. His life mission is to eradicate lifestyle disease through the incorporation of preventative transformational lifestyle practices and education. Follow him @iam.toussainstewart and @toussaintspeaks I am dedicated to helping people change their narrative in order to change their life and as you may know, my mission is to be a part of the biggest rise in human transformation and consciousness our world has ever seen and I want you to be part of it too. Connect with me @ www.zenny.ca/links Join the conversation on Instagram @tanya_monuma, @zennya_coaching and Facebook Continue living with compassion and mindfulness. Many blessings to you.
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