Compassionate Mindfulness with Zennya
Tanya Monuma
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3 ways you can start cultivating compassion for yourself today
Episode 86 ~ 3 ways you can start cultivating compassion for yourself today So if you had a chance to catch last week's episode, you know we are entering season 6 of the Compassionate Mindfulness podcast and you also know that this season is all about compassion. So I spoke about our need to find a safe space and today I want to give you a couple more hacks in order for you to start cultivating a little more compassion for yourself. I am dedicated to helping people change their narrative in order to change their life and as you may know, my mission is to be a part of the biggest rise in human transformation and consciousness our world has ever seen and I want you to be part of it too. Connect with me @ www.zenny.ca/links Join the conversation on Instagram @tanya_monuma, @zennya_coaching and Facebook Continue living with compassion and mindfulness.
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