Compassionate Mindfulness with Zennya
Tanya Monuma
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Take A Moment To Actually Feel Your Body: A Guided Meditation
Episode 96 ~ Take A Moment To Actually Feel Your Body: A Guided Meditation A body scan meditation to help you tune in and be in the present moment. I am dedicated to helping people change their narrative in order to change their life and as you may know, my mission is to be a part of the biggest rise in human transformation and consciousness our world has ever seen and I want you to be part of it too. Connect with me @ www.zenny.ca/links Join the conversation on Instagram @tanya_monuma, @zennya_coaching and Facebook Continue living with compassion and mindfulness.
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