The Life Transformer Show podcast show image

The Life Transformer Show

Tara Hammett

Podcast

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In this episode of The Life Transformer Show, Tara is answering your questions and she is full of tips! Tara discusses what options you have when going out for food with family and friends and what swaps and saves you can make. She talks about ‘critical thinking’ and considering what you’re eating when making a food order. Tara also emphasises the importance of … Play episode

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