The Life Transformer Show podcast show image

The Life Transformer Show

Tara Hammett



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In this episode of The Life Transformer Show, Tara chats about emotions and when you’re not in the right headspace which can cause problems with maintaining your goals and planning. As well as briefly chatting about menopause and a special guest to have a full discussion about menopause and nutrition. She talks about the scales and how seeing numbers on the scal… Play episode

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