On Her Terms with Nikki Elledge Brown

Nikki Elledge Brown

Podcast

Episodes

Latest Episodes

🧠 a trick to get unstuck + do the thing [OHT 089]

3/18/2025 • 13 min

Ever had something you know you want to do… and yet, you just can't seem to start? The longer you wait, the heavier it feels. Then, when you DO finally start, it turns into an endless game of If You Give a Mouse a Cookie (one task triggering five more until you're buried in steps you never meant to take on, questioning major life decisions and fighting the ur… Play episode

🎆 truth and dare: a NYE challenge + review [OHT 088]
💅 redefining consistency: the messy manicure method [OHT 087]
🦸🏻‍♀️ your save the day strategy (for blah, squirrely, distracted days) …
🧊 warm or cold? a playful way to course-correct in the moment. [OHT 085]
🌋 moving thru resistance (*the floor is lava* theory) [OHT 084]
🏰 a shortcut to happily ever after [OHT 083]
🌪 the habit vortex: building up to high-stakes habits [OHT 082]
☕️ how to STOP (or reduce) a habit without extremes [OHT 081]
💭 a mental before + after pic: inspiration thru introspection [OHT 080]
🌟 the power of streaks, stacks, and dopamine [OHT 079]
⏰ early bird action: make moves before your resistance wakes up! [OHT 078]
🧠 don't wanna? let mom brain talk you into action. [OHT 077]
🥀 planning for low power days [OHT 076]
🎯 on micro-habits: bc bullseye or bust isn't helpful. [OHT 075]
👯‍♀️ onboard new habits with the buddy system [OHT 074]
😇 habit halos: try this when you're resisting a new habit [OHT 073]
🛍 W.A.I.T.: 4 Qs to ask before buying another ...anything. [OHT 072]
💥 the power of giving without attachment [OHT 071]
💘 if self care still feels selfish [OHT 070]
🍿 long-term tracking: who's invested in your storyline? [OHT 069]
💤 suffering isn't superior: on laziness and efficiency [OHT 068]
🍏 time flies: musings from a daycare day [OHT 067]
🎬 the REEL is not real (on internet illusions) [OHT 066]
♻️ redefining ambition (the on her terms way) [OHT 065]
🏟 competition vs. creation (for when you're stuck comparing) [OHT 064]
👗 on self-consciousness and first day of school outfits [OHT 063]
🚦ready-position parenting: bc these kids just keep growing. [OHT 062]
💧using tears as a treasure map [OHT 061]
[2023] 🌟 You are HERE: A fresh trail of divine breadcrumbs. [OHT 060]
[2022] 📚 Deal or no deal? On rejection and redirection. [OHT 059]
[2021] 🛣 RV there yet? Living the dream (then changing it). [OHT 058]
[2020] 🎀 A Pandemic Pregnancy: Co-creating with my human pomodoro timer. …
[2019] 🤍 Profit and Loss: Navigating loss while tending to life. [OHT 056]
[2018] 🍎 Home Sweet Homeroom: The power of a mutual inspiration society. …
[2017] ♻️ The Trimester of Awesome: Letting LIFE lead the way. [OHT 054]
[2016] 🎲 Vegas (with a) Baby: The ups and downs of fourth trimester #2. […
[2015] 🍀 Lucky Batch: A visible and (re)productive year. [OHT 052]
[2014] ☀️ Laptopless: Creating space for inspiration. [OHT 051]
[2013] 💎 Priceless: Value comes in many forms. [OHT 050]
🏐 the courage to call the ball - a sporty lesson in leadership [OHT 049]
🧠 boosting brainwidth with coworking [OHT 048]
🚨 cooties and caregiving (when everything feels urgent) [OHT 047]
📻 lo-fi podcasting: when imperfection is a feature, not a flaw [OHT 046]
💞 cringe + compassion: a retrospective mom guilt moment [OHT 045]
🏥 a biz that allows you to BE THERE: musings from a children's hospital […
🦎 this kids' book stopped my IG scroll [OHT 043]
📈 on creating less than your best: the oomph of "average" [OHT 042]
🍩 Hot Now: Krispy Kreme® Content Creation [OHT 041]
💘 a different take on "valuable" content [OHT 040]

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