On Her Terms with Nikki Elledge Brown

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👗 on self-consciousness and first day of school outfits [OHT 063]

A reframe inspired by Clueless, the first day of school outfit selection, and this classic message by Yes Yes Marsha: “No one’s thinking about me. Everyone’s thinking about themselves, just like I am right now.” - Marsha Shandur 📮 Thoughts? Qs? Requests? Share with me here in the comment box >> onherterms.com/convo ❤️ Loving this episode? Tap the menu to share with a friend or three! 📱 Are we connected on IG? Join me there @nikkielledgebrown and tag me in a screenshot as you listen. 👑 Want my pro support in bringing your ideas to life while valuing your fam and your well-being? Click here to tell me more. 🎧 This private pod magic is made possible by Hello Audio. (I'm obsessed. And an affiliate. >> nikkielledgebrown.com/helloaudio. 10/10 recommend.)

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  🎆 truth and dare: a NYE challenge + review [OHT 088]

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  💅 redefining consistency: the messy manicure method [OHT 087]

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  🦸🏻‍♀️ your save the day strategy (for blah, squirrely, distracted days) …

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  🧊 warm or cold? a playful way to course-correct in the moment. [OHT 085]

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  🌋 moving thru resistance (*the floor is lava* theory) [OHT 084]

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  🏰 a shortcut to happily ever after [OHT 083]

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  🌪 the habit vortex: building up to high-stakes habits [OHT 082]

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  ☕️ how to STOP (or reduce) a habit without extremes [OHT 081]

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  💭 a mental before + after pic: inspiration thru introspection [OHT 080]

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  🌟 the power of streaks, stacks, and dopamine [OHT 079]

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  ⏰ early bird action: make moves before your resistance wakes up! [OHT 078]

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  🧠 don't wanna? let mom brain talk you into action. [OHT 077]

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  🥀 planning for low power days [OHT 076]

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  🎯 on micro-habits: bc bullseye or bust isn't helpful. [OHT 075]

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  👯‍♀️ onboard new habits with the buddy system [OHT 074]

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  😇 habit halos: try this when you're resisting a new habit [OHT 073]