Fertility co.

Rachel Simpson

Episodes

Latest Episodes

More often than not when we think about fertility, we immediately start thinking about women. Yes, we are the ones who have menstrual cycles and get pregnant and grow babies, but if it wasn’t for male sperm pregnancy would never be possible. And if a couple is struggling to conceive, it’s about an even 50-50 split about whether it is a male or female cause. In… Play episode

Anovulation and Anovulatory Cycles - When Ovulation Just Doesn't Happen
What is a Mucus Plug and Why is it Important?
Hormonal Birth Control (That isn’t the Pill)
Why the Length of Your Luteal Phase Matters
Basal Body Temperature: Useful or Useless?
Lessons Learnt From My First Trimester of Pregnancy
The Biggest Fertility Mistake Too Many Women Are Making
Joanna Macmeikan - Chinese Medicine and Your Fertility
Ovulation Predictor Kits are a Waste of Your Money
Everything You Need to Know About Implantation
Why you should track your menstrual cycle (even if you're not trying to ge…
Post-Pill Acne
Delete your period tracking app. Do this instead.
Track Your Menstrual Cycle in Under 5 Minutes A Day
Your Hormone-Free Options for Birth Control
Ready to have a baby? Here are 5 prenatal health checks you'll need to do …
When Should I Take a Pregnancy Test?
4 Ways Fertility Awareness Has Changed My Life
Caffeine and Your Fertility
Household Items That May Be Affecting Your Fertility
Why Is My Period Late?
Preparing Your Partner for Pregnancy
Why You Should Start Your New Year’s Resolutions in February
Coming Off The Pill (Part II)
Coming Off The Pill (Part I)
Is My Cervical Mucus Normal?
Joanna Macmeikan - Recurrent UTIs and the Vaginal Microbiome
Overactive Pelvic Floor – When Kegels Do More Harm Than Good
The Luteal Phase – Menstrual Cycle Masterclass Part 4
The Ovulatory Phase – Menstrual Cycle Masterclass Part 3
The Follicular Phase – Menstrual Cycle Masterclass Part 2
The Menstrual Phase - Menstrual Cycle Masterclass Part 1
Melissa Finlay Nutrition - Hormones, Fertility and Learning to Love Your B…
3 Health Checks Every Woman Needs to Know About
Can I Get Pregnant During My Period?
I’m Pregnant – Should I Monitor My Heart Rate When I Exercise?
5 Things You Didn’t Know About Your Vagina
Finding Your Why
Stress and Your Menstrual Cycle: Why Your Period is Irregular and Your Hor…
My All-Time Top 5 Fertility Superfoods
Am I Ovulating? The One Check You Can Do Every Day to Know For Sure When Y…
5 Things Every Woman Needs to Know About Her Pelvic Floor
Menstrual Cycle 101: All those things they never taught us in health class

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Fertility co.

Rachel Simpson

Podcast

Episodes

Latest Episodes

Let’s Talk About Sperm