Fertility co.
Fertility co. | Rachel Taylor Health
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Post-Pill Acne
Here’s a secret – there is one single thing that I miss about being on the pill, and it’s how damn clear my skin was! Like our teenage years aren’t angsty enough without having to experience the highs and lows of breakouts too. But once we make it to the other side of puberty, not all of us emerge with clear skin. Our hormones like to remind us who’s boss and often around ovulation or our periods, a few fresh spots will emerge. In this episode, I’m breaking down how to manage your skin as you transition off hormonal birth control. We’ll cover how to identify the underlying cause of your acne and what to do about it. Acne is a sign that your hormones happy, and there’s only so much that topical creams and lotions can do to help! Here’s What We’re Talking About: What to expect from your skin when you come off the pillHow to identify the underlying cause of your acneYour skin as an organ and how to show it love4 steps to manage breakouts ________________ Read the show notes, including a transcript of this episode with all links and resources HERE DM Rachel on Instagram: @fertilityco Try Hustl - the online training app with Pilates, barre, strength, yoga, HIIT, meditation, and pregnancy/postpartum programs, all on-demand so you can train anywhere, anytime. With 900+ classes, a weekly workout schedule delivered to your inbox every Monday, a full recipe library, and the most supportive community, Hustl makes staying consistent actually feel doable. 🔗 Use code HUSTLRACHEL to save $15 Support the show Read the accompanying blog post HERE Connect with Rachel on Instagram @fertilityco Whenever you're ready, here's a few ways I can help you! FREE MINI-COURSE: Find Your Fertile Window Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right. EMAIL NEWSLETTER: The Collective Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"? Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox! SIGNATURE COURSE: Fertility School The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.
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