Fertility co.
Fertility co. | Rachel Taylor Health
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What Your Cervix Position Can Tell You About Ovulation
I spend a lot (a lot) of time talking about cervical mucus and basal body temperature as the fertile signs that can tell you the most about your fertility and ovulation. Did you know there is another sign that can also give you incredible insight into your fertile window? It’s one that I swear by whenever I’m a little confused about what might be happening in my cycle. It’s the position of your cervix, which changes significantly throughout your cycle and can really help you to troubleshoot if your mucus or BBT aren’t super clear. It’s not essential, but can be very helpful. Here’s What We’re Talking About: The primary fertile signs – cervical mucus and BBTCervix position as a secondary fertile signHow to check cervix positionHow does the cervix actually change throughout the menstrual cycle?Tracking the changes in your cervix position ________________ Full show notes, including a transcript of this episode with all links and resources can be found HERE: DM Rachel on Instagram: @fertilityco ________________ Support the Show. Whenever you're ready, here's a few ways I can help you! Just getting started? Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy. Still taking pregnancy tests "just in case"? It's time to finally learn *when* to actually take a pregnancy test for accurate results (even if you have no idea if you got the timing right this month, or if your period is even late yet). Get your free guide to When to Take a Pregnancy Test PLUS how to confirm ovulation, the early signs of pregnancy to look out for and how to stay sane during the two week wait. Want to know exactly when you're ovulating? Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating. Want a holistic preconception plan to optimise ovulation and get pregnant fast? My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating.
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