Fertility co.
Fertility co. | Rachel Taylor Health
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Hormonal Birth Control (That isn’t the Pill)
If you know me at all by now (hey, hi, I’m Rachel), you’ll know that I will forever be at the front of the pack waving my pom-poms for using fertility awareness and charting as an effective and natural method of birth control. While I absolutely believe that you don’t need artificial hormones to prevent pregnancy, I also believe that every woman is entitled to know *all* of her options so that she can make an informed decision about what’s best for her birth control needs in her current season of life. So, we’re mixing it up in this episode and I’m talking you through the most common hormonal birth control options (that aren’t the Pill). Here’s What We’re Talking About: Hormonal IUDs and the MirenaContraceptive implants and ImplanonDepo Provera ________________ Read the show notes, including a transcript of this episode with all links and resources HERE DM Rachel on Instagram: @fertilityco Try Hustl - the online training app with Pilates, barre, strength, yoga, HIIT, meditation, and pregnancy/postpartum programs, all on-demand so you can train anywhere, anytime. With 900+ classes, a weekly workout schedule delivered to your inbox every Monday, a full recipe library, and the most supportive community, Hustl makes staying consistent actually feel doable. 🔗 Use code HUSTLRACHEL to save $15 Support the show Read the accompanying blog post HERE Connect with Rachel on Instagram @fertilityco Whenever you're ready, here's a few ways I can help you! FREE MINI-COURSE: Find Your Fertile Window Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right. EMAIL NEWSLETTER: The Collective Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"? Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox! SIGNATURE COURSE: Fertility School The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.
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