Fertility co.
Fertility co. | Rachel Taylor Health
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My AMH Levels Are Low. Now What?
Ever heard the advice that low AMH levels mean you'll never get pregnant naturally? Well, I have some thoughts... (drumroll please) Quality over quantity. Always. And why do I believe this, even though others may have a different opinion or take on things? That AMH levels are everything when it comes to your fertility? It's because while AMH levels are a pretty reliable indicator of your ovarian reserve (how many eggs remaining in your ovaries with "reproductive potential")… AMH levels give no insight into the quality of those remaining eggs. Sure, the more eggs we have the better, because this gives us an indication of time frames for conceiving and when we might enter perimenopause, but when you’re trying to conceive, we want as many good quality eggs as possible. Here’s What We’re Talking About: What AMH levels actually mean (and how accurate are they?)Ovarian reserve and AMH testingWhen to test your AMH levels Why your levels might be lowCan you increase AMH levels? What to do if you’ve been told your AMH levels are low ________________ Full show notes, including a transcript of this episode with all links and resources can be found HERE: DM Rachel on Instagram: @fertilityco The podcast is taking a break in 2024 while I'm on maternity leave, but there are still heaps of ways you can learn about your fertility and cycle! Links to all resources are below 👇If you want one on one support on your fertility journey, you can join the waitlist to work with me privately when I return from leave HERE. TEMPDROPTempDrop's wearable sensor and accompanying charting app brings the full fertility tracking solution right to your phone. Wear the sensor on your upper arm during sleep and then sync to the charting app whenever it's convenient for you!Get an extra 10% off with code AFFERTILITYCO Support the Show. Whenever you're ready, here's a few ways I can help you! Just getting started? Get my Fertility Roadmap – My simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can achieve (or avoid) pregnancy. Still taking pregnancy tests "just in case"? It's time to finally learn *when* to actually take a pregnancy test for accurate results (even if you have no idea if you got the timing right this month, or if your period is even late yet). Get your free guide to When to Take a Pregnancy Test PLUS how to confirm ovulation, the early signs of pregnancy to look out for and how to stay sane during the two week wait. Want to know exactly when you're ovulating? Check out my Fix Your Fertility Masterclass where I share 3 simple steps to find out exactly when you're ovulating. Want a holistic preconception plan to optimise ovulation and get pregnant fast? My $47 Conceive with Confidence workshop series teaches you how to pinpoint your most fertile day in under 5 minutes and discover the quick-fix solutions you NEED if you're NOT ovulating.
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