Fertility co.
Fertility co. | Rachel Taylor Health
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Ovulation Predictor Kits are a Waste of Your Money
Let's think back to high school for a moment... If you were going to ask someone else to do your homework for you, or take an important exam for you, you’re going to ask someone smarter than you right? Someone who could guarantee they would get a better result than you could. Would you consider asking someone if they weren’t as smart as you, if there was no guarantee? No, you wouldn’t. So why are you asking an inanimate object to tell you when you’re fertile? In this episode, I’m getting controversial and breaking down why home fertility tests and ovulation predictor kits are a waste of your time, energy and money. I’ll be talking about how these tests actually work and what they’re detecting to predict ovulation, because remember we can’t actually predict ovulation itself. I’ll talk about the different types of tests, what I recommend and what I don’t, and things that can make the tests less reliable for you. Here’s What We’re Talking About: Luteinising Hormone and the elusive “LH surge”What Can an Ovulation Predictor Kit Tell You? (Turns out not much, actually)When testing can be useful, and when it’s a waste of timeWhy you should never bother with a saliva test ________________ Read the show notes, including a transcript of this episode with all links and resources HERE DM Rachel on Instagram: @fertilityco Try Hustl - the online training app with Pilates, barre, strength, yoga, HIIT, meditation, and pregnancy/postpartum programs, all on-demand so you can train anywhere, anytime. With 900+ classes, a weekly workout schedule delivered to your inbox every Monday, a full recipe library, and the most supportive community, Hustl makes staying consistent actually feel doable. 🔗 Use code HUSTLRACHEL to save $15 Support the show Read the accompanying blog post HERE Connect with Rachel on Instagram @fertilityco Whenever you're ready, here's a few ways I can help you! FREE MINI-COURSE: Find Your Fertile Window Maximise your chances of pregnancy with absolute and unshakeable confidence that you've got your timing perfectly right. EMAIL NEWSLETTER: The Collective Need someone to hold your hand and keep you sane during your two-week wait? Sick of your ovulation obsession? Tired of testing "just in case"? Of course you are! You’re already cycle-savvy and you know that timing is everything. So let’s spend these next two weeks together and switch your focus to expert guidance, daily distractions, and personalised podcast picks. Consider this your fast-track to fertility confidence … delivered straight to your inbox! SIGNATURE COURSE: Fertility School The proven, step-by-step method to track your cycle in just 5 minutes a day — So you’ll finally know the precise days to try for a baby.
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