Walking is Fitness

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Is Walking Good Exercise?

This is one of the most asked questions. During today's ten-minute walk, Dave says yes, but not for the reason you might think. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

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  What Other Listeners Are Saying

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  A New Way To Burn More Calories While Walking

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  Would You Take This Pill?

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  Poodle Girl's Inspiring Story

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  How To Become A Morning Person

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  Can You Walk Too Much?

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  How Patty Is Adding Motivation To Keep Walking

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  What Harry Learned Walking 10,000 Steps

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  Why Restarting Is A Challenge

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  5 Ways To Make Walking More Fun

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  Motivating Others To Walk

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  The Value Of A Longer Walk

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  The #1 Reason To Walk Every Day

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  Lauren's Changing Her Health

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  You Can Learn Something New