Walking is Fitness

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A New Way To Burn More Calories While Walking

New research shows us another way to increase the calorie burn while walking. During today's ten-minute walk, Dave reviews some of the "old" ways and then shares this new wrinkle. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

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