Walking is Fitness

Dave Paul

Podcast

Episodes

Latest Episodes

Five Walking Mistakes I've Made

4/4/2025 • 11 min

Building a walking habit is hard. Keeping it going is even harder. During today's ten-minute walk, Dave shares five walking mistakes he's made that could have made his habit even harder. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more ab… Play episode

BONUS WALK: Is This Walk Saving Your Life?
A Surprise Benefit Of Walking
Just Get Out And Walk!
How To Walk With Your Arms
I'm Done With Walking Goals
Health Regrets In Retirement
Stanley Lost How Much Weight?
How To Take A Day Off From Walking
BONUS WALK: Can You Do This 30 Day Walking Challenge?
Does Walking Help Us Sleep Better?
Changing It Up
The Value Of Doing More
A Car Free Life
When Is The Best Time Of Day To Walk?
Half The Year Walking Inside!
Is 10,000 Steps Worth It?
When The People You Love Don't Want To Walk
What Grabs Your Attention While Walking?
How Walking More Can Help You Save Money
A Walk Around The World
Is This Walk Outside Your Comfort Zone?
Were Those YOUR grandparents?!
5 Ways Walking Can Help You Lose Weight
BONUS WALK - Check This Out!
What Will I See?
How Long Should I Walk?
When Walking Is Not The Priority
Make Walking Fun Again
Running vs Walking
I Need To Start Walking
When Does Old Age Start?
BONUS WALK: Is Myrtle Beach On Fire?
Linda's Walking Routine
Microwalks
Have You Ever Been Lost While Walking?
You're Covering A Lot Of Ground
No, Walking Is NOT Fitness
90 Days To A Better You
Strolling On Stearns Wharf
An Early Morning Coffee Walk
A Walk Through The Airport
How Do You Get 19,000 Steps?
What Example Are You Setting?
Jimmy's Short Daily Walk
Why A Short Walk Should Be Part Of Your Morning Routine
How Walking Brings Order To Life
BONUS WALK - How This Podcast Can Help You Change Your Life
Walking Slower To Burn Fat Faster
Why Is It So Hard To Get Started?

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