Walking is Fitness

Dave Paul

Podcast

Episodes

Latest Episodes

Did You See The Clown On The Unicycle?

5/3/2024 • 11 min

Walking while looking at your phone has some very real consequences. During today's ten-minute walk, Dave talks about these and offers an example of one time (and maybe the only time) when he did it right. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free Walking is Fitness May Challenge Tracke… Play episode

When Am I Too Old For Fitness?
My Biggest Month Of Walking Ever!
What Happens If I Miss A Day?
Is Walking Part Of Your Lifestyle?
I Don't Find Step Goals Motivating!
Try THIS When Starting Is Hard
Coffee And Walking
Conquering Uncomfortable Weather
I Walked HOW FAR??!!
Can Walking Help "Bathroom Efficiency?"
How About A Slow Walk?
What Are They Thinking?
How Daniel Used Walking is Fitness
Not All Steps Are Equal
Is This Killing Your Fitness Motivation?
A Walk Through Colonial Williamsburg
The Benefits Of Walking On Vacation
Taking Pictures While Walking
Do You Have A Walking Mindset?
A Frustrated Listener Reaches Out
Three Reasons To Walk A Half Marathon
Learning How To Breathe Properly
Is This Why Fitness Is A Struggle?
Walk Faster Or Walk Longer?
Why I Take The Stairs
A Walk With No Plan
Is Walking Serious Fitness?
What's Your Excuse?
A Runner's Thoughts About Walking
It's National Walking Day!
Can Walking Help Postpartum Depression?
Three Levels Of Fitness Hard
A Really Special Day
Jae Inspires Me!
Do You Really Need 10,000 Steps?
Beware Of This Fitness Danger
Don't Give Up!
The Most Convenient Way To Walk
Five Benefits Of A Short Walk
The Decision We Make On Every Walk
You're Not Walking Alone
When Walking Is A "Have To"
How Walking Gives You Energy
Some Fitness Gratitude
Do These Steps Count?
Five Benefits Of Not Giving Up
Which Is Better - Walking Or Running?
This Is How Many Steps Could Lengthen Your Life
The Walking Adventure Of Bill Bucklew

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