Walking is Fitness

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Do You Stretch Before Walking?

There are reasons to add consistent stretching to your walking routine. But, during today's ten-minute walk, Dave talks about why he doesn't do this. Join the Walking Friends Community on Patreon Sign up for the motivational email Dave sends every Thursday morning See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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  Five Things I No Longer Believe About Walking

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  Thinking Differently About Walking

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  My Year Of Getting Stronger

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  Is This Walk Worth It?

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  Counting Steps Will Complicate Your Life

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  Is This A Good "Shoe Strategy?"

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  Does A Morning Walk Feel Like A Win?

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  10,000 Steps

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  This Has Been Even Harder For Me Than Fitness

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  Why Don't Guys Like Walking?

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  What About Those Who Have Jobs That Require A Lot Of Sitting?

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  Are You Getting On The Struggle Bus?

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  A Tense Walk Along The Harbor

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  This Actually Scares Me

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  The Key To Consistency