Walking is Fitness
Dave Paul
Podcast
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Would You Take This Pill?
If the health benefits of walking came in a pill (with no side effects) would you take the pill and not walk? During today's ten-minute walk, Dave gives you his answer (which is no) and the five reasons why. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
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