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Walking is Fitness

Dave Paul

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The Research Behind Genetics And Fitness

Genetics has a role in our health and lifespan. But, during today's ten-minute walk, Dave talks about research that indicates our lifestyle choices (including this daily walk) have an even greater role. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

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