Walking is Fitness podcast show image

Walking is Fitness

Dave Paul

Podcast

Episodes

Listen, download, subscribe

Five Benefits Of A Slow Walk

A fast walk is good. Walking more slowly can also be good. During today's ten-minute walk, Dave discusses five benefits to a slower pace. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts plan Learn more about your ad choices. Visit megaphone.fm/adchoices

Walking is Fitness RSS Feed


Share: TwitterFacebook

Powered by Plink Plink icon plinkhq.com