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Walking is Fitness

Dave Paul

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How Walking Can Make You Feel Better (And Worse)

During today's ten-minute walk, Dave talks about four ways walking can make you feel better...and four ways it can make you feel worse. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

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