Walking is Fitness

Dave Paul

Podcast

Episodes

Latest Episodes

We All Need A Little Extra Motivation Sometimes

10/5/2024 • 10 min

Today's ten-minute walk includes several comments from listeners who appreciate the added motivation from the podcast and YouTube videos. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts plan Learn more about your ad choices. Visit megaphone.fm/adchoices Play episode

"I Used To Walk"
What Are You Escaping With Your Walk?
Three Ways To Measure Your Walk
Let's Talk About Shoes
You're Doing A Hard Thing. Do You Believe That?
How Walking Makes Your Brain Stronger
What Other Listeners Are Saying
A New Way To Burn More Calories While Walking
Would You Take This Pill?
Poodle Girl's Inspiring Story
How To Become A Morning Person
Is Walking Good Exercise?
Can You Walk Too Much?
How Patty Is Adding Motivation To Keep Walking
What Harry Learned Walking 10,000 Steps
Why Restarting Is A Challenge
5 Ways To Make Walking More Fun
Motivating Others To Walk
The Value Of A Longer Walk
The #1 Reason To Walk Every Day
Lauren's Changing Her Health
You Can Learn Something New
The Benefits Of A Casual Walk
Eighteenth Century Fitness
I Should Throw This Shirt Away
When Sitting Is Enjoyable
Is It OK To Fitness Brag?
What Does A Daily Walk Look Like In The Real World?
Why Weekends Are More Challenging
Is Walking Inferior Exercise?
Are You Struggling With Motivation?
How Many Steps Will You Walk In Your Lifetime?
Morning Walks Can Change Your Life
It's Autumn!
A Walk Dedicated To You
Celebrate Your Victories!
How Does This Mean Walking?
What Gets Measured Gets Improved
The Benefits Of Walking Speeds That Don't Match
Let's Talk About TV
Five Things People Get Wrong About Walking
A Powerful Walking Mindset
Location Matters
Is This Stealing Your Walking Joy?
The Connection Of Coffee And Fitness
When Walking Doesn't Deliver
Can Walking Help Gout?
Walk Every Day And This Will Change
Disappointed

Walking is Fitness RSS Feed

Share: Twitter • Facebook • Embed

Copy embed code: