Walking is Fitness

Listen, download, subscribe

Apple Podcasts

Spotify

How Does This Mean Walking?

There are lots of words for walking. During today's ten-minute walk, Dave solves the mystery about one of these words that has always mystified him. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

• 

  What Harry Learned Walking 10,000 Steps

• 

  Why Restarting Is A Challenge

• 

  5 Ways To Make Walking More Fun

• 

  Motivating Others To Walk

• 

  The Value Of A Longer Walk

• 

  The #1 Reason To Walk Every Day

• 

  Lauren's Changing Her Health

• 

  You Can Learn Something New

• 

  The Benefits Of A Casual Walk

• 

  Eighteenth Century Fitness

• 

  I Should Throw This Shirt Away

• 

  When Sitting Is Enjoyable

• 

  Is It OK To Fitness Brag?

• 

  What Does A Daily Walk Look Like In The Real World?

• 

  Why Weekends Are More Challenging

• 

  Is Walking Inferior Exercise?