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Walking is Fitness

Dave Paul

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What Harry Learned Walking 10,000 Steps

Harry is a writer who published an article about what he learned walking 10,000 steps every day for a year. During today's ten-minute walk, Dave shares the five lessons Harry learned. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

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