Walking is Fitness

Listen, download, subscribe

Apple Podcasts

Spotify

Motivating Others To Walk

It can be really hard motivating someone else to start walking...even if you know it would be good for them. During today's ten-minute walk, Dave has some thoughts about how to invite others to join you for a walk. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

• 

  What Harry Learned Walking 10,000 Steps

• 

  Why Restarting Is A Challenge

• 

  5 Ways To Make Walking More Fun

• 

  The Value Of A Longer Walk

• 

  The #1 Reason To Walk Every Day

• 

  Lauren's Changing Her Health

• 

  You Can Learn Something New

• 

  The Benefits Of A Casual Walk

• 

  Eighteenth Century Fitness

• 

  I Should Throw This Shirt Away

• 

  When Sitting Is Enjoyable

• 

  Is It OK To Fitness Brag?

• 

  What Does A Daily Walk Look Like In The Real World?

• 

  Why Weekends Are More Challenging

• 

  Is Walking Inferior Exercise?