The Energy Shift

Ilana Kosakiewicz

Podcast

Episodes

Latest Episodes

May Energy Forecast 2024: Stability, Financial Abundance & Strong Foundations | E191

4/30/2024 • 49 min

Feeling like your life foundations have some cracks or holes right now? In this episode of The Energy Shift podcast, Ilana delves into the key transformative power of internal support, stability, security and self care during the month of May. Highlights: Understand the Energy forecast theme’s for May 2024 Ilana's personal experiences with mental exhaustion … Play episode

Stress Relief and Immune Support: The Magic of Thymus Gland Tapping| E190
Pen to Paper: A Simple Tool for Profound Healing | E189
How To Incorporate More Movement Into Life With Angela Baklis | E188
Navigating April 2024: Relationships, Retrogrades, and Lunar Insights | E1…
How To Shift Anger in 2 Minutes or Less | E186
How To Not Get Sick & Die With Matty Lansdown | E185
Unlocking Kinesiology: Denise Robinson Wisdom on Energy, Remedies, and Bou…
Why Regular Kinesiology Is Not Just About Clearing Negative Energy or Past…
March 2024 Energy Forecast | E182
Why You Should Listen To Your Body More Often | E181
Feminine and Masculine Energy In Relationships With Aston Simmonds | E180
Explaining Input And Output Energy Years? | E179
2024 Energy Forecast | E178
2023 Top Five Reflections | E177
Ask Ilana: Why Set Intentions, Not Resolutions | E176
Intuition & Manifesting Tools With Kerry Rowett | E175
December Energy Forecast | E174
Ask Ilana: Tools To Stop "Self Sabotage" | E173
How To Feed Your Heart, To Feel The Spark | E172
Poetry Heals With Maja Puseljic | E171
November Energy Forecast | E170
Leaning Into Universal Signs & Guidance | E169
Reiki Energy With Christina Papasavvas | E168
Soul Before Scroll | E167
Ask Ilana: What Are Chakras & Aura's? | E166
October Energy Forecast | E165
10 Reasons To Reset Your Nervous System Daily | E164
Ask Ilana: Benefits Of Decluttering? | E163
Pilates For The Mind, Body and Soul With Luisa Bomba | E162
September Energy Forecast | E161
3 Protection Rituals To Use Today | E160
Spiritual Self-care With Rachel Harmer | E159
Ask Ilana: Favourite Energy Books | E158
August Energy Forecast | E157
The Energy Of Failure | E156
Understanding Modern Spirituality With Inna Segal | E155
Ask Ilana: What Products Do I Use? | E154
Permission To Do 'Nothing' | E153
July Energy Forecast | E152
Ask Ilana: Essential Oils For Grounding & Stress | E151
Homeopathy With Candice Towson | E150
101 To Energy Management | E149
June Energy Forecast | E148
Ask Ilana: Healing From Auto-Immune | E147
This Too Shall Pass | E146
Spinal Energetics With Dr Sarah Jane | E145
May Energy Forecast | E144
My Pregnancy + Birth Journey | E143
There's A Hole In My Sidewalk | E142

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