
The Energy Shift
Ilana Kosakiewicz
Podcast
Episodes
Listen, download, subscribe
New Must: Daily Energy Check-In!
What if you allowed your day to be guided by your energy levels and not your to-do lists? In today’s short 9 minute episode we explore how daily energy check-ins could be a simpler way to feeling more alive and vibrant in life and less overwhelmed, stress or burn-out! Let's stay connected. Head to Instagram: @ilanak.kinesiology Show Links: ilanak.com.au/podcasts
The Energy Shift RSS Feed