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It's Pretty Simple

Nikita Kohli

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Mastering Discipline: How to Juggle Fitness, Work, and Studies

Welcome to "It's Pretty Simple," your go-to podcast for straightforward fat loss, training, and nutrition advice without the confusing science jargon. In this episode, we chat with Abrar Alyakoob, a client of three years who exemplifies discipline. Discover how Abrar juggles a full-time job, a Master's program, and coaching at a gym while maintaining her fitness regimen. Learn her secrets for staying motivated, managing time effectively, and prioritizing health and wellness. Tune in for actionable tips on integrating fitness and nutrition into a busy lifestyle, and get inspired to achieve your own health goals. Hit subscribe and let's make fitness simple together! Follow me on Instagram: www.instagram.com/equilateraltraining Apply to train with me: www.equilateraltraining.com

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