It's Pretty Simple
Nikita Kohli
Podcast
Episodes
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Cortisol & Cravings: Why You Stress Eat and How to Stop
No guilt. No diet plans. Just real science made simple — and a practical way forward. Listen to It’s Pretty Simple https://plinkhq.com/i/1758918187?to=page 🎧 Available wherever you listen to your favorite podcasts. New episodes drop Sunday Bi-weekly — Subscribe to the podcast on YouTube — 🔗 Follow me here: Instagram Website — Apply for 1-1 Coaching with me — #stress #emotionaleating #stresseating #nervoussystem #cravings #balancednutrition #itsprettysimple #fitnessforwomen
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